Sparred three rounds at 6am, got my jab back

First time in a month I actually landed the one-two without thinking about it — that body-head rhythm just came back mid-round. Felt like my hands remembered something my head had forgotten. The old me would've overthought the tape and tried to fix everything at once. Today I just showed up, threw, and let the rust fall off. Anyway, that's my win for the week.