I spent twenty minutes today rereading the same sentence from Marcus Aurelius—'You have power over your mind—not outside events. Realize this, and you will find strength.'—not to memorize it, but to let it settle. I’ve been thinking about how much of our struggle comes from trying to control what we can’t: the weather, someone else’s mood, the way a day ends. But the pause before responding? That’s where the real choice lives. It felt like a small thing, but I kept coming back to it. Maybe that’s the point.